Welcome to Energy Nests

Introduction - Mission Statement In todays world where there is lot of everything, there is also lot of shortage of wellness - wellness of body and mind. In pursuit of material successes people are gradually drifting away from the inner peace of mind.

Latest News :

BANGALORE REIKI classes by
Amma Dr.A.Meenakshi MBBS.,DGO.,

Reiki Level 1 & 2 and 3rd Level Classes on
01-09-2018 Saturday and
02-09-2018 Sunday 9:30 AM at

Energy Nests, 13A, 3rd floor,
14th Main, 5th sector, HSR Layout,
Bangalore - 560102.
Near Green view hospital.
Contact - 9845533655, 9341227211

Our Great Guru


    Mikao Usui, or Usui Sensei as he is called by his students in Japan, was born on August 15, 1865 in the village of Taniai in the Yamagata district of Gifu prefecture, which is located near present day Nagoya, Japan.   

Read More About Guru

Highlights
  •   This does not need any special
          preparations or other exercise
          equipment.
  •   It is highly beneficial when done on an
          empty stomach early in the morning
          before breakfast.
  •   This is an ancient yogic fitness regime
          which was secretly guarded for centuries
          by Rishis (Sages)
Benefits
  •   It helps us avoid and treat several
          chronic diseases like Obesity, Diabetes,
          Heartattack, Kidney related disorders
          and diseases, High Blood Pressure, High
          Cholesterol and many more
  •   It is recommended to do the practice
          everyday for atleast 21 days to get
          the said benefits