Welcome to Energy Nests

Introduction - Mission Statement In todays world where there is lot of everything, there is also lot of shortage of wellness - wellness of body and mind. In pursuit of material successes people are gradually drifting away from the inner peace of mind.

Latest News :

Chennai REIKI classes by AMMA
Reiki Level 1 & 2 and 3rd Level classes
23 - 02 - 2019 Saturday and 24 - 02 - 2019 Sunday
9:00 AM

The salvation Army - HRD Center
#8 periyanna Mastery Street
Periyamet, Chennai - 600 003.

Opp. to Everest Bus Stop,
3rd Right From Vetenary Hospital,
3rd Left From Periyamet Masjid.

Contact - 9845533655,9341227211

Dr. MEENAKSHI. A. MBBS.,DGO., is giving continuous programs on YOUTUBE Yogam Channel everyday.

Our Great Guru

    Mikao Usui, or Usui Sensei as he is called by his students in Japan, was born on August 15, 1865 in the village of Taniai in the Yamagata district of Gifu prefecture, which is located near present day Nagoya, Japan.   

Read More About Guru

  •   This does not need any special
          preparations or other exercise
  •   It is highly beneficial when done on an
          empty stomach early in the morning
          before breakfast.
  •   This is an ancient yogic fitness regime
          which was secretly guarded for centuries
          by Rishis (Sages)
  •   It helps us avoid and treat several
          chronic diseases like Obesity, Diabetes,
          Heartattack, Kidney related disorders
          and diseases, High Blood Pressure, High
          Cholesterol and many more
  •   It is recommended to do the practice
          everyday for atleast 21 days to get
          the said benefits